Wellness holidays are all about taking time out for you! Mind, Body and Soul.
Press pause on daily life and find time to disconnect and reconnect. You can’t beat that feeling of being completely rejuvenated after a trip and to be able to come back home feeling refreshed.
This is what a wellness escape with Dream Plan Explore is all about.
How about starting the morning with Yoga at sunrise on a peaceful beach or taking time out to be involved with meditation in a serene mountain hideaway or how about soaking in geothermal hot springs under the starlit sky.
It may also involve tapping into local cultural wellnesses practices. Think Ayurvedic treatments in India, boho lifestyle in Ibiza , or a Scandinavian sauna. Plus, let’s not overlook the benefits of clean eating—organic farm-to-table meals, cooking with local chefs, or maybe a detox juice cleanse.
Dream Plan Explore have a transformational approach to travel that not just creates memories but enhances your life.
WELLNESS INSPIRATIONS 
“Thermal Water Escapes” – now there’s a hot ticket to relaxation! These are the getaways where warmth envelops you in a blanket of comfort and nature’s own spa does the pampering.
Imagine lounging in steaming mineral-rich pools, with vistas of mountains or forests stretching out before you. These geothermal wonders are a delight for the body, aiding muscle relaxation, soothing aches and pains and also helping with sleep problems.
Guests seeking a Thermal Water Escape with Dream Plan Explore are going to experience a treat —whether it’s soaking in an Icelandic hot spring under the dancing auroras, unwinding in a Japanese onsen as snowflakes gently fall, or basking in the ancient thermal baths of Italy, surrounded by history.
It’s an immersive experience that combines the elements of luxury and natural wellness. You come for the warmth and treatments and to go home feeling fully rejuvenated.
“Beachfront Bliss”
A harmonious blend of sun, sand, and self-care. the soothing sounds of waves serve as the soundtrack to your soul-soothing getaway.
Start your day with a yoga or pilates session with nothing but the horizon in view, followed by a nourishing smoothie bowl topped with tropical fruits. Midday might take you on a mindful walk along the shore, collecting seashells and breathing in the sea air. And let’s not forget indulgent spa treatments to the backdrop of the ocean, harnessing the restorative powers of sea minerals.
Dream Plan Explore arranges these beach sanctuaries where relaxation is as boundless as the ocean itself. It’s the ultimate recharge for guests who want to bask in the beauty of the beach while embarking on their wellness journey. Whether it’s a detox retreat or a spa holiday, combining wellness with the natural serenity of the beach means leaving feeling as though you have had a beach holiday with an added glowing vitality from taking time out to focus on yourself.
Tranquility Retreats
A tranquillity retreat takes the total holistic approach to your mind, body and soul. Dream Plan Explore sees these experiences nurturing both mental and physical health, and are as rejuvenating as they are serene.
Envision a sanctuary untouched by the hubbub of city life. Here, wellness isn’t a program; it’s woven into every aspect—from the organic garden-sourced cuisine that fuels your body to the meditation practices that soothe your mind.
It might be a spa haven nestled in the mountains or perhaps a retreat on a tropical island where wellness workshops are accompanied by the sound of lapping waves.
Guests can indulge in tailored health assessments and personalized natural and holistic programmes or perhaps engage in transformative mindfulness courses. Activities might range from high-energy fitness classes to restorative yoga sessions under the open sky.
The idea is to leave feeling not just relaxed, but reset and ready to continue a more relaxed lifestyle that cherishes holistic health.
Dream Plan Explore specializes in finding these oases of well-being, places where every detail is an ingredient in the recipe for renewal. It’s all about creating a space where the hustle of the outside world fades away, and the journey within takes centre stage, in the most nurturing of settings.